“Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.”
book your private GROUP nidra or corporate sessions
book private breathwork journeys
Would you like to bring a private group together for Nidra + Sound? We can do private sessions for up to 14 people in studio. Minimum of 8 participants.
Please email heal@featherandsage.com.au to organise your Private Group Nidra Booking
Yoga Nidra class
book private breathwork journeys
Book Class session
